Cool Gal Health Secrets

This FORUM, is a CONVERSATION for any 12-19 year old "gal"! The Cool Gals™ inspire ALL women, to learn HOW-TO L O V E the responsibility OF CARING FOR THEIR HEALTH & BODIES. This blog is a sample of why, what, when...with REAL writing from our Cool Gals™ , scroll down to the heading in PURPLE to skip the intro. Cool Gals™ is a project of Positive Moves Incorporated, a non-profit organization founded in 1994. The launch of Cool Gals Health Secrets Hawaii is underway!!!

Paige from Arizona's Writing #1

What works when it comes to LOVING the responsibility of taking care of her health, body, body image, and quality of life Paige says:

Also my comment is that when I feel like I've been a lazy bum I like to go jogging or go and play dance dance revolution to make sure I am staying active. Well please help me out. Thanks guys, Paige

When asked what she is interested in YOUR feedback about Paige asks:

Hi Guys...it's paige. It took me a while to come up with my question and comment but I was thinking about my life situation. My life eating habits situation is that I'm a super super fast eater, so my question to you guys is how do you know when to stop eating if your a fast eater?

2 comments:

Anonymous said...: Hi Paige...Carmela here!

I loved your first post. Since the point of this Blog and my project is to learn what is on your minds, the BEST is hearing that you took the time to come up with your question. I see each of you "GALS" as standing out from the ordinary...I only asked you to join the team knowing YOU WILL HAVE MADE A MONUMENTAL IMPACT to the other GALS and eventually more and more who have similar thoughts to yours!!!!!

Thanks Paige!!!!!!!

Carmela; Tuesday, March 20, 2007
Anonymous said...: hey paige-
i am a fast eater at lunch, and often when people at my school finish eating, they go and eat more because we have a snack bar. instead, i try to avoid that by talking with my friends untill our short lunch period is over, and it passes the time realy quickly!

Good luck!-Lindsay; Monday, October 29, 2007

NOW...COOL GALS ™ HAWAII!!

OUR MISSION:
"Cool Gals™"is a unique opportunity for to chat regularly about burning health questions with other cool gals, around the globe while building special life-long friendships. You join the "club" and earn value points($$) which can be applied to future educational opportunities and even college!!!! YES, you begin paving your way to having a higher education and living a life you dream about!!!

Cool Gals™ get to:

-Chat with celebrities and role models including professional and Olympic athletes about real life health and training questions

-Exercise on Skype with your very own personal trainer and get "paid" to do it

-View special "Cool Gal™youtube videos

-Design Cool Gal Health Secrets™t-shirts and greeting cards

-Post recorded messages to inspire your fellow Cool Gals™

-Much, much more!!!!!!!!!!!!!!!!

AND SOON THE COOL GALS OF HAWAII WILL SHARE THEIR EXPERIENCE IN spreading "ALOHA SPIRIT"!!!

WHO IS CARMELA TAFOYA?

I am the head COOL GAL, founder and Executive Director of Positive Moves Incorporated, a non-profit organization and parent company of the Cool Gals™ project. I moderate the blog, along with the help of the Cool Moms™ who serve on the Cool Gals Advisory Board. I am a personal trainer and believe by "stepping up to the place", young women, building a foundation of responsibility for their health and fitness allowing them to BECOME POWERFUL WOMEN AND LEADERS.

The best part about becoming a Cool Gal™ and joining the club is that you get "paid" for your participation (in for form of points!!!)

See my google page at: http://www.google.com/search?sourceid=navclient&aq=t&amp;amp;amp;amp;amp;ie=UTF-8&rlz=1T4SKPB_enUS213US213&amp;amp;amp;amp;amp;q=Carmela+Tafoya+exercise

Please scroll down and read the introductions written by the original "COOL GAL AMBASSADORS", we are currently recruiting 12-19 year olds in Hawaii!!!

Head Cool Gal,
Auntie Carmela

a.k.a. Carmela Tafoya
Board President
Cool Gals Health Secrets™

carmelaannt@yahoo.com

Introducing COOL GAL AMBASSADOR...A N N A !

Hey I'm Anna I live in Georgia and I am in the 6th Grade!!! My Birthday is April 12 and I LOVE having a big family!!!! It's really cool because we have so many people who support each other! I also like that my family is REALLY healthy! My mom works out like everyday and so does my dad. They are both pushing me and my siblings to get healthier and more active!! So that's a little bit about me! :) What I like about my body are my long legs! I like them because I have alot more sport options because I am tall. I'm saying if you are shorter your opportunities are just different. For me I can jump really far and high and I run kinda slow! So there are some good things and some things that are less to my advantage because I have long legs, but I like being tall!!!!! :) I feel great assisting others in being healthier and healthier and learning new ideas for being healthy myself. In today's world so many children are being labeled (big word coming...) obese and that isn't good! So I think it's cool that we are doing a blog that connects more and more kids and adults, and gives them good information, ideas and support...and not just talks about what Paris Hilton and Lindsay Lohan are wearing...

Introducing COOL GAL AMBASSADOR...S A R A !

My name is Sara. I live in Connecticut. I am in ninth grade and I love that my family is very open with each other and we talk about everything together.The best thing that I would like to share is that I am really active with soccer two to four times a week and I see about going on a walk every day. I also mainly eat only healthy foods and avoid eating too many sweets.I really enjoy being a part of this blog because this is something that all people should be aware of. Everyone loving the responsibility of caring for their health is cool and I feel like is a way I am leading a better life.